SOL Mental Health

I am a Licensed Professional Counselor (LPC) helping adults ages 18 to 65+. With experience in residential (RTC) and therapeutic approaches, my specialties include guiding patients through struggles with severe substance abuse, process addictions, personality disorders, and severe mental health issues, as well as depression, anxiety, life transitions, suicidal ideations, and finding purpose in life.

Through an open-minded, person-centered, and challenging approach tailored to your unique needs and goals, I empower you to live a value-oriented life, learn more about yourself, and face life challenges head on. In every session, I aim to challenge you in your thinking by being honest with yourself and seeing things from a different perspective.

I believe in every person's potential for change and growth. That’s why I assure you of a safe, nonjudgmental and uplifting environment where you are both challenged and supported to aid in acceptance and realize lasting growth. Together, we achieve this through a mix of Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to obtain your goals, build insight, and possess tangible skills.

A lifelong interest in psychology led me to the path to becoming a therapist. This passion became my calling in life, while my life experiences put me right where I belong working in this profession.

Outside the office, I enjoy traveling, exploring the DMV with friends, and recreational sports leagues. In fact, in a not-too-distant part of my life, I was an MMA and Muay Thai fighter, having spent the past 4 years fighting competitively along with 3 years boxing in my undergraduate years.